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	<title>MLM - Network Marketing Training - Personal Empowerment - Social Media Marketing - Authentic-Networker.com&#124;Keith O&#039;Brien &#187; antioxidant smoothie</title>
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		<title>Thanksgiving Antioxidant Smoothie And Year End Focus</title>
		<link>http://authentic-networker.com/thanksgiving-antioxidant-smoothie-and-year-end-focus/</link>
		<comments>http://authentic-networker.com/thanksgiving-antioxidant-smoothie-and-year-end-focus/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:18:43 +0000</pubDate>
		<dc:creator>Keith O'Brien</dc:creator>
				<category><![CDATA[Health & Wellness Lifestyle]]></category>
		<category><![CDATA[antioxidant smoothie]]></category>
		<category><![CDATA[authentic networker]]></category>
		<category><![CDATA[Keith O'Brien]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[Thanksgiving recipe]]></category>
		<category><![CDATA[year-end focus]]></category>

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		<description><![CDATA[Most people in the U.S celebrate Thanksgiving with massive amounts of heavy, trytophan-laden coma inducing foods.  It&#8217;s all good though&#8230;if it takes comfort foods to bring families together, I am all for it. Instead of the normal turkey sandwiches and such that are a common use of the leftovers, here is a great little recipe [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://authentic-networker.com/thanksgiving-antioxidant-smoothie-and-year-end-focus/"><em>Click here to view the embedded video.</em></a></p>
<p>Most people in the U.S celebrate Thanksgiving with massive amounts of heavy, trytophan-laden coma inducing foods.  It&#8217;s all good though&#8230;if it takes comfort foods to bring families together, I am all for it.</p>
<p>Instead of the normal turkey sandwiches and such that are a common use of the leftovers, here is a great little recipe I created for the most amazing Thanksgiving smoothie.</p>
<p><span id="more-311"></span></p>
<p>Use your Vita-Mix or high powered blender.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ul>
<li>Ice</li>
<li>1 cup raw almonds</li>
<li>2 tablespoons (a nice hunk) of organic peanut butter</li>
<li>2 scoops milled flax (optional)</li>
<li>1 organic banana</li>
<li>1 cup cranberries (they must be cooked, the whole ones are best)</li>
<li>1/2 cup wild organic blueberries</li>
<li>Almond milk &#8211; enough to make smooth</li>
</ul>
<p>Add all the ingredients and about a cup of almond milk to start.  Begin mixing.  As the ingredients start to blend, add more almond milk under the smoothie is to your desire consistency.</p>
<p>Enjoy.</p>
<p>What are your favorite HEALTHY Thanksgiving options?  Go make this smoothie right now and let me know what you think.  It&#8217;s off the charts yummy.</p>
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